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food for thought
Suffering from IBS? Address your diet first, study suggests
Leslie Beck
April 29, 2024
world
Peru stakes claim to world’s oldest human, born in 1900
April 9, 2024
canada
Depressed since pandemic, Halifax museum’s parrot Merlin being shipped to Ontario
April 4, 2024
food for thought
Thirty-two reasons to avoid ultra-processed foods
Leslie Beck
March 11, 2024
food for thought
Do gut-health supplements actually work? Here’s what the science says
Leslie Beck
January 22, 2024
food for thought
Trying to keep the weight off long-term? Here’s the best low-carb diet
Leslie Beck
January 15, 2024
food for thought
These 5 eating habits are sabotaging your diet
Leslie Beck
January 1, 2024
food for thought
On a weight-loss diet? Boosting diet quality can enhance results, study suggests
Leslie Beck
November 13, 2023
food for thought
Eating the right diet can help stave off sarcopenia when you’re older
Leslie Beck
October 9, 2023
canada
Evening Update: Deadly Montreal fire now being investigated as arson
August 28, 2023
food for thought
Two more reasons to adopt a Mediterranean diet and lifestyle
Leslie Beck
August 28, 2023
food for thought
‘Social jetlag’ may harm your diet and your gut microbiome, study suggests
Leslie Beck
August 21, 2023
canada
Evening Update: Body, remains found as search continues for two others missing in N.S. floods
July 24, 2023
food for thought
You might be surprised by the MIND diet trial results - but it shouldn’t steer you away from this brain-friendly diet
Leslie Beck
July 24, 2023
food for thought
Eating these six foods may help you live longer
Leslie Beck
July 17, 2023
food for thought
Eating flavanol-rich foods can boost brain health, new study suggests
Leslie Beck
June 5, 2023
food for thought
Want a heart-healthy diet? Skip low-carb eating patterns like keto, paleo or Atkins
Leslie Beck
May 8, 2023
food for thought
Want a healthy gut? New research shows how exercise can help
Leslie Beck
April 3, 2023
food for thought
Mediterranean, MIND diets may protect the brain from Alzheimer’s dementia, study shows
Leslie Beck
March 13, 2023
food for thought
Debunking gut cleanses and other diet myths
Leslie Beck
January 23, 2023
canada
Evening Update: Trudeau not ruling out sending tanks to Ukraine
January 16, 2023
food for thought
From inflation to new alcohol guidelines, 2022 was a big year for food and nutrition. Here’s what it means for the year ahead
Leslie Beck
December 26, 2022
food for thought
Anti-inflammatory diet improves female fertility, study finds
Leslie Beck
December 12, 2022
canada
Evening Update: U.S. voters to decide midterm elections; Ukraine calls on West for military aid
November 8, 2022
food for thought
At risk for diabetes? A low-carb diet may help, study suggests
Leslie Beck
November 7, 2022
morning update newsletter
Morning Update: Ontario overrides Charter, passes strike ban as education workers vow walkout
November 4, 2022
morning update newsletter
Morning Update: Inside 20 years of financial records Hockey Canada has kept private
November 1, 2022
canada
Evening Update: For Halloween, meet B.C.’s pumpkin king; catch up on news of the day
October 31, 2022
food for thought
PCOS carries infertility and other health risks. Here’s how to manage it with diet and exercise
Leslie Beck
October 24, 2022
food for thought
Are vitamin supplements worth the money? Depends on what you want them to do
Leslie Beck
July 4, 2022
food for thought
What is the anti-inflammatory diet plan?
Leslie Beck
June 29, 2022
food for thought
More evidence a Mediterranean diet improves depression
Leslie Beck
May 16, 2022
food for thought
Tweaking your diet may provide relief from menopausal hot flashes
Leslie Beck
April 4, 2022
food for thought
Can intermittent fasting help with weight loss? Here’s what the research says
Leslie Beck
March 28, 2022
food for thought
A flavonoid-rich diet may help fight Parkinson’s disease, study suggests
Leslie Beck
March 14, 2022